Seasons Greetings -December 2025
Hello As I sit writing this, I am reflecting on this past year and how it has flown by! December didn’t go as planned as I succumbed to a cold/virus and …
Spiritual and physical health and wellbeing
Hello As I sit writing this, I am reflecting on this past year and how it has flown by! December didn’t go as planned as I succumbed to a cold/virus and …
Just a reminder that I am holding Pop Up Shop sessions at my home on: Thursday 14th November 11am- 7pmFriday 15th November 11am -9pmSaturday 16th November 11am- 4pmSunday 17th November …
Find out what Body in Balance is offering this autumn.
In my last blog I talked about how important self-care is. In this blog, I’m going to talk about our wellbeing, especially our mental health. Lockdown hasn’t been easy for …
Back in my first blog back in July 2011 I talked about how ‘the times were a changing’ and in 2021 change continues! In England, we are once again in …