Latest Updates

Lockdown Learning

Lockdown gave me the opportunity to learn some new skills. I learnt to make Sourdough bread using gluten-free flours. I made Sauerkraut with home grown cabbages. I pushed myself very …

Meditations

Whilst in the bath one morning (my favourite place to meditate), a meditation came to me! So I scribbled it down. This meditation helps you to experience love and healing …

How I Use Crystals (part 1)

As you know, I love crystals (perhaps that is an understatement!) I was recently invited to give a talk about crystals to a lovely group of people in Lymington.  I …

Intuition

We all have an inner knowing, a gut feeling.  Sometimes we listen to this intuition, sometimes we don’t! Whilst working in my treatment room recently, my eyes kept getting drawn …

New Year

Happy New year to you. The New Year gives us time to reflect on our lives and work out what we want to achieve and how we can go about …