Wellbeing
In my last blog I talked about how important self-care is. In this blog, I’m going to talk about our wellbeing, especially our mental health. Lockdown hasn’t been easy for …
Self-Care Blog January 2021
Back in my first blog back in July 2011 I talked about how ‘the times were a changing’ and in 2021 change continues! In England, we are once again in …
Lockdown Learning
Lockdown gave me the opportunity to learn some new skills. I learnt to make Sourdough bread using gluten-free flours. I made Sauerkraut with home grown cabbages. I pushed myself very …
Meditations
Whilst in the bath one morning (my favourite place to meditate), a meditation came to me! So I scribbled it down. This meditation helps you to experience love and healing …
Crystals to Boost the Immune System
An immune system that is compromised can be vulnerable. If the immune system is not functioning at its peak, it cannot defend against bacteria, viruses and fungi.As we face many challenges …
Crystals for Phoebe the Cat
Happy New Year to you. When the owner of Phoebe the cat contacted me to ask if I could supply some crystals to help Phoebe with her pregnancy, I was …
How I Use Crystals (part 1)
As you know, I love crystals (perhaps that is an understatement!) I was recently invited to give a talk about crystals to a lovely group of people in Lymington. I …
Meditation – Your New Year’s Resolution?
Happy New year to you! Last year my Blog (see January 2017) commented on ‘how the New Year gives us time to reflect on our lives, and work out what …
Intuition
We all have an inner knowing, a gut feeling. Sometimes we listen to this intuition, sometimes we don’t! Whilst working in my treatment room recently, my eyes kept getting drawn …
New Year
Happy New year to you. The New Year gives us time to reflect on our lives and work out what we want to achieve and how we can go about …