Wellbeing
In my last blog I talked about how important self-care is. In this blog, I’m going to talk about our wellbeing, especially our mental health. Lockdown hasn’t been easy for …
Spiritual and physical health and wellbeing
In my last blog I talked about how important self-care is. In this blog, I’m going to talk about our wellbeing, especially our mental health. Lockdown hasn’t been easy for …
Back in my first blog back in July 2011 I talked about how ‘the times were a changing’ and in 2021 change continues! In England, we are once again in …
Lockdown gave me the opportunity to learn some new skills. I learnt to make Sourdough bread using gluten-free flours. I made Sauerkraut with home grown cabbages. I pushed myself very …
Whilst in the bath one morning (my favourite place to meditate), a meditation came to me! So I scribbled it down. This meditation helps you to experience love and healing …
An immune system that is compromised can be vulnerable. If the immune system is not functioning at its peak, it cannot defend against bacteria, viruses and fungi.As we face many challenges …
Happy New Year to you. When the owner of Phoebe the cat contacted me to ask if I could supply some crystals to help Phoebe with her pregnancy, I was …
As you know, I love crystals (perhaps that is an understatement!) I was recently invited to give a talk about crystals to a lovely group of people in Lymington. I …
Happy New year to you! Last year my Blog (see January 2017) commented on ‘how the New Year gives us time to reflect on our lives, and work out what …
We all have an inner knowing, a gut feeling. Sometimes we listen to this intuition, sometimes we don’t! Whilst working in my treatment room recently, my eyes kept getting drawn …
Happy New year to you. The New Year gives us time to reflect on our lives and work out what we want to achieve and how we can go about …