As a former school teacher, I enjoy working with children and helping them to reach their potential. Meditation can help children achieve that.
Meditation is beneficial for health and many studies demonstrate the health-giving properties of taking time out to still your mind.
Studies show that the benefits of mindfulness for children may include:
Increased focus, attention, self-control, classroom participation and compassion.
Improved academic performance, ability to resolve conflict, overall well-being.
Decreased levels of stress, depression, anxiety, disruptive behaviour.
I run meditation sessions on a one-to-one basis, which means I can tailor the session for the needs of your child.
The cost of a one-to-one session is £20 for a 30 minute session.
I also run groups sessions for children. These sessions involve activities of a spiritual nature, including looking at properties crystals/angels and carrying out some short meditations and mindful activities. Your child will be given a crystal and some information about that crystal/Angel.
These sessions cost £10 per child. There will be a maximum of 6 children per session
Please contact me for more information or to book a session for your child.