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Category: Positive Mental Health

Body in Balance / Body in Balance Blog / Holistic Facials / Neal's Yard Remedies Organic / Newsletters / Positive Mental Health / Self-Care / Wellbeing

Seasons Greetings -December 2025

Hello As I sit writing this, I am reflecting on this past year and how it has flown by! December didn’t go as planned as I succumbed to a cold/virus and …

Anxiety / Body in Balance Blog / Crystals / Hand Massage / Meditation / Positive Mental Health / Self-Care / Wellbeing / Workshop

Wellbeing

In my last blog I talked about how important self-care is. In this blog, I’m going to talk about our wellbeing, especially our mental health. Lockdown hasn’t been easy for …

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